Snacks · Nutrition facts

Esprit Salé

579 kcal per 100 g, with 6.5 g protein, 53.9 g carbs and 37.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassiumCalcium rich
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Esprit SaléNutri-Score DCompare
Amount

Showing values for 100 g

579 kcal
Calories
29% of a 2000 kcal day
6.5 g
Protein
4% of calories
53.9 g
Carbs
37% of calories
37.6 g
Fat
59% of calories
Macro split
Protein 4%Carbs 37%Fat 59%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar39.8g
Saturated fat20.3g102% DV
Cholesterol20.8mg7% DV
Sodium40mg2% DV
Potassium601.5mg13% DV
Calcium109mg8% DV
Iron6.9mg38% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700840109839 · Data last verified:

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3700840109839

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Common questions

How many calories are in Esprit Salé?

Esprit Salé by La Maison du Chocolat has 579 kcal per 100 g.

How much protein is in Esprit Salé?

Esprit Salé contains 6.5 g of protein per 100 g.

Is Esprit Salé high in sugar?

Yes — 39.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Esprit Salé high in saturated fat?

It has 20.3 g of saturated fat per 100 g — 102% of the daily value, which counts as high.

Is Esprit Salé low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Esprit Salé a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Esprit Salé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), sugar (39.8 g), saturated fat (20.3 g); points in favor come from fiber (8.6 g). Overall that places it in band D.

How much Esprit Salé is 100 calories?

About 17 g of Esprit Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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