Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200115301428 · Data last verified:
Compare Ermionis with another foodLog Ermionis in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ermionis?
Ermionis by Ermionis has 344 kcal per 100 g.
How much protein is in Ermionis?
Ermionis contains 0 g of protein per 100 g.
Is Ermionis high in carbs?
Yes — carbohydrates provide 100% of its calories (86 g per 100 g, of which 86 g is sugar).
Is Ermionis high in sugar?
Yes — 86 g of sugar per 100 g, roughly 22 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Ermionis low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ermionis have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (86 g). Overall that places it in band D.
How much Ermionis is 100 calories?
About 29 g of Ermionis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API