Eggland's Best 18 Grade A Eggs Extra Large

Eggland's Best 18 Grade A Eggs Extra Large by Wegmans has 150 kcal per 100 g. One serving (56 g) is about 84 kcal.

Eggland's Best 18 Grade A Eggs Extra Large contains 4.9 g of protein per 100 g — about 2.7 g per 56 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 22.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 67 g of Eggland's Best 18 Grade A Eggs Extra Large equals 100 kcal.

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

It contains 339.3 mg of cholesterol per 100 g — 113% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 4.4 g fat (2.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.