Crunchy Bites Paprika

Crunchy Bites Paprika by Sun Snacks has 543 kcal per 100 g. One serving (30 g) is about 163 kcal.

Crunchy Bites Paprika contains 9.2 g of protein per 100 g — about 2.8 g per 30 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — 905 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), saturated fat (12 g), sodium (905 mg); points in favor come from protein (9.2 g). Overall that places it in band E.

About 18 g of Crunchy Bites Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.