Snacks · Nutrition facts

Cresta

575 kcal per 100 g, with 6 g protein, 55 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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CrestaNutri-Score ECompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
6 g
Protein
4% of calories
55 g
Carbs
39% of calories
36 g
Fat
57% of calories
Macro split
Protein 4%Carbs 39%Fat 57%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar52g
Saturated fat17g85% DV
Cholesterol8.8mg3% DV
Sodium0mg0% DV
Potassium225.2mg5% DV
Calcium97.3mg7% DV
Iron0.5mg3% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000539675409 · Data last verified:

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4000539675409

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Common questions

How many calories are in Cresta?

Cresta by Lindt has 575 kcal per 100 g.

How much protein is in Cresta?

Cresta contains 6 g of protein per 100 g.

Is Cresta high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Cresta high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Cresta low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cresta a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Cresta have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (52 g), saturated fat (17 g); points in favor come from fiber (17 g). Overall that places it in band E.

How much Cresta is 100 calories?

About 17 g of Cresta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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