Other · Nutrition facts

Cous Cous Di Verdure

187 kcal per 100 g, with 3.8 g protein, 23.3 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Cous Cous Di VerdureNutri-Score BCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
3.8 g
Protein
8% of calories
23.3 g
Carbs
51% of calories
8.2 g
Fat
41% of calories
Macro split
Protein 8%Carbs 51%Fat 41%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3g
Saturated fat1.3g6% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056769151767 · Data last verified:

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0056769151767

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Common questions

How many calories are in Cous Cous Di Verdure?

Cous Cous Di Verdure by Bofrost, Mylife has 187 kcal per 100 g.

How much protein is in Cous Cous Di Verdure?

Cous Cous Di Verdure contains 3.8 g of protein per 100 g.

Why does Cous Cous Di Verdure have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cous Cous Di Verdure is 100 calories?

About 53 g of Cous Cous Di Verdure equals 100 kcal.

Is Cous Cous Di Verdure high in sugar or fat?

Per 100 g it has 3 g sugar and 8.2 g fat (1.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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