Beverages · Nutrition facts

Cous Cous Delizioso - Cereallegre

161 kcal per 100 g, with 3.8 g protein, 21 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 200 g
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Cous Cous Delizioso - CereallegreNutri-Score BCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
3.8 g
Protein
10% of calories
21 g
Carbs
55% of calories
6 g
Fat
35% of calories
Macro split
Protein 10%Carbs 55%Fat 35%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar4.5g
Saturated fat1.2g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006862008781 · Data last verified:

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8006862008781

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Common questions

How many calories are in Cous Cous Delizioso - Cereallegre?

Cous Cous Delizioso - Cereallegre by Bonduelle has 161 kcal per 100 g. One serving (200 g) is about 322 kcal.

How much protein is in Cous Cous Delizioso - Cereallegre?

Cous Cous Delizioso - Cereallegre contains 3.8 g of protein per 100 g — about 7.6 g per 200 g serving.

Is Cous Cous Delizioso - Cereallegre a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Cous Cous Delizioso - Cereallegre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.8 g). Overall that places it in band B.

How much Cous Cous Delizioso - Cereallegre is 100 calories?

About 62 g of Cous Cous Delizioso - Cereallegre equals 100 kcal.

Is Cous Cous Delizioso - Cereallegre high in sugar or fat?

Per 100 g it has 4.5 g sugar and 6 g fat (1.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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