Meat · Nutrition facts

Coppa Sel Sec Vpf

by La Jasse

249 kcal per 100 g, with 31.7 g protein, 0.4 g carbs and 13.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Coppa Sel Sec VpfNutri-Score DCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
31.7 g
Protein
51% of calories
0.4 g
Carbs
1% of calories
13.5 g
Fat
48% of calories
Macro split
Protein 51%Carbs 1%Fat 48%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat5.1g26% DV
Sodium2080mg90% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700118300609 · Data last verified:

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Barcode

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3700118300609

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Common questions

How many calories are in Coppa Sel Sec Vpf?

Coppa Sel Sec Vpf by La Jasse has 249 kcal per 100 g.

How much protein is in Coppa Sel Sec Vpf?

Coppa Sel Sec Vpf contains 31.7 g of protein per 100 g.

Is Coppa Sel Sec Vpf a good source of protein?

Yes — 31.7 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Coppa Sel Sec Vpf keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coppa Sel Sec Vpf high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Coppa Sel Sec Vpf high in sodium?

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Why does Coppa Sel Sec Vpf have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (2080 mg); points in favor come from protein (31.7 g). Overall that places it in band D.

How much Coppa Sel Sec Vpf is 100 calories?

About 40 g of Coppa Sel Sec Vpf equals 100 kcal.

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