Other · Nutrition facts

Compote Myrtilles

by Lucien Georgelin

79 kcal per 100 g, with 0.5 g protein, 18 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Compote MyrtillesNutri-Score BCompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
0.5 g
Protein
3% of calories
18 g
Carbs
92% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 3%Carbs 92%Fat 5%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar17g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium80.6mg2% DV
Calcium5.2mg0% DV
Iron0.1mg1% DV
Vitamin C5.5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3330720254979 · Data last verified:

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3330720254979

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Common questions

How many calories are in Compote Myrtilles?

Compote Myrtilles by Lucien Georgelin has 79 kcal per 100 g.

How much protein is in Compote Myrtilles?

Compote Myrtilles contains 0.5 g of protein per 100 g.

Is Compote Myrtilles high in carbs?

Yes — carbohydrates provide 92% of its calories (18 g per 100 g, of which 17 g is sugar). It also delivers 1.6 g of fiber.

Is Compote Myrtilles high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Compote Myrtilles low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Compote Myrtilles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band B.

How much Compote Myrtilles is 100 calories?

About 127 g of Compote Myrtilles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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