Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489677383 · Data last verified:
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Common questions
How many calories are in Compote Bio?
Compote Bio by LUPILU BIO has 52 kcal per 100 g.
How much protein is in Compote Bio?
Compote Bio contains 0.5 g of protein per 100 g.
Is Compote Bio low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Compote Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Compote Bio is 100 calories?
About 192 g of Compote Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Compote Bio high in sugar or fat?
Per 100 g it has 10 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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