Other · Nutrition facts

Clou De Girofle

by Cigalou

0 kcal per 100 g, with 0 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiberIron richPotassium
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Clou De GirofleNutri-Score ACompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
0 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber33.9g121% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium277mg12% DV
Potassium1020mg22% DV
Calcium632mg49% DV
Iron11.8mg66% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390003021 · Data last verified:

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3250390003021

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Common questions

How many calories are in Clou De Girofle?

Clou De Girofle by Cigalou has 0 kcal per 100 g.

How much protein is in Clou De Girofle?

Clou De Girofle contains 0 g of protein per 100 g.

Is Clou De Girofle a good source of fiber?

It provides 33.9 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.

Why does Clou De Girofle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (33.9 g). Overall that places it in band A.

Is Clou De Girofle a good source of potassium?

It is a good source: 1020 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Clou De Girofle a good source of calcium?

It is a good source: 632 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.

Is Clou De Girofle a good source of iron?

It is a good source: 11.8 mg per 100 g, about 66% of the daily value. A 200 g portion covers roughly 132%.

Is Clou De Girofle high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 100% of its calories, so portion size matters most here.

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