Chocolate Negro 72% Cacao Ghana

Chocolate Negro 72% Cacao Ghana by Blanxart has 550 kcal per 100 g.

Chocolate Negro 72% Cacao Ghana contains 5.8 g of protein per 100 g.

Yes — 30.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 91% of its carbohydrates.

It has 29.8 g of saturated fat per 100 g — 149% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (30.2 g), saturated fat (29.8 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

About 18 g of Chocolate Negro 72% Cacao Ghana equals 100 kcal. It is energy-dense, so small amounts add up quickly.