Snacks · Nutrition facts

Chocolat Lait Milk Chocolate

by Cemoi

565 kcal per 100 g, with 7 g protein, 51 g carbs and 37 g fat. Full micronutrients and serving info below.

Serving: 2 ) | ( (20 g)
Calorie denseCalcium rich
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Chocolat Lait Milk ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
7 g
Protein
5% of calories
51 g
Carbs
36% of calories
37 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar51g
Saturated fat23g115% DV
Trans fat0g
Cholesterol21mg7% DV
Sodium135mg6% DV
Potassium238.2mg5% DV
Calcium162mg12% DV
Iron0.5mg3% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3173282219297 · Data last verified:

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3173282219297

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Common questions

How many calories are in Chocolat Lait Milk Chocolate?

Chocolat Lait Milk Chocolate by Cemoi has 565 kcal per 100 g. One serving (20 g) is about 113 kcal.

How much protein is in Chocolat Lait Milk Chocolate?

Chocolat Lait Milk Chocolate contains 7 g of protein per 100 g — about 1.4 g per 20 g serving.

Is Chocolat Lait Milk Chocolate high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Chocolat Lait Milk Chocolate high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Why does Chocolat Lait Milk Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (51 g), saturated fat (23 g). Overall that places it in band E.

How much Chocolat Lait Milk Chocolate is 100 calories?

About 18 g of Chocolat Lait Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Lait Milk Chocolate high in calories?

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

Is Chocolat Lait Milk Chocolate a good source of calcium?

It is a moderate source: 162 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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