Snacks · Nutrition facts

Chips Nature

by Eco +

538 kcal per 100 g, with 5.7 g protein, 45.3 g carbs and 36.1 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Chips NatureNutri-Score CCompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
5.7 g
Protein
4% of calories
45.3 g
Carbs
34% of calories
36.1 g
Fat
62% of calories
Macro split
Protein 4%Carbs 34%Fat 62%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.6g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium233.8mg5% DV
Calcium3.9mg0% DV
Iron0.2mg1% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970120142 · Data last verified:

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3450970120142

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Common questions

How many calories are in Chips Nature?

Chips Nature by Eco + has 538 kcal per 100 g. One serving (100 g) is about 538 kcal.

How much protein is in Chips Nature?

Chips Nature contains 5.7 g of protein per 100 g — about 5.7 g per 100 g serving.

Is Chips Nature low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 45.3 g of carbs come from starch and fiber rather than sugar.

Is Chips Nature high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Chips Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sodium (520 mg). Overall that places it in band C.

How much Chips Nature is 100 calories?

About 19 g of Chips Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips Nature high in calories?

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.

Is Chips Nature high in sugar or fat?

Per 100 g it has 0.6 g sugar and 36.1 g fat (2.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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