Poultry · Nutrition facts

Chicken Tikka Masala With Pilau Rice

154 kcal per 100 g, with 6.9 g protein, 19.4 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (377 g)
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Chicken Tikka Masala With Pilau RiceNutri-Score ACompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
6.9 g
Protein
18% of calories
19.4 g
Carbs
52% of calories
5 g
Fat
30% of calories
Macro split
Protein 18%Carbs 52%Fat 30%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.3g
Saturated fat1.7g8% DV
Sodium267.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619183148 · Data last verified:

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4335619183148

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Common questions

How many calories are in Chicken Tikka Masala With Pilau Rice?

Chicken Tikka Masala With Pilau Rice by Chef Select has 154 kcal per 100 g. One serving (377 g) is about 581 kcal.

How much protein is in Chicken Tikka Masala With Pilau Rice?

Chicken Tikka Masala With Pilau Rice contains 6.9 g of protein per 100 g — about 26 g per 377 g serving.

Why does Chicken Tikka Masala With Pilau Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chicken Tikka Masala With Pilau Rice is 100 calories?

About 65 g of Chicken Tikka Masala With Pilau Rice equals 100 kcal.

Is Chicken Tikka Masala With Pilau Rice high in sugar or fat?

Per 100 g it has 2.3 g sugar and 5 g fat (1.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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