Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844232211 · Data last verified:
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Common questions
How many calories are in Chia Vitalschnitte?
Chia Vitalschnitte by REWE has 206 kcal per 100 g. One serving (62 g) is about 129 kcal.
How much protein is in Chia Vitalschnitte?
Chia Vitalschnitte contains 7.2 g of protein per 100 g — about 4.5 g per 62 g serving.
Is Chia Vitalschnitte low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 32.1 g of carbs come from starch and fiber rather than sugar.
Is Chia Vitalschnitte high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Chia Vitalschnitte a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Chia Vitalschnitte have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7.2 g). Overall that places it in band A.
How much Chia Vitalschnitte is 100 calories?
About 49 g of Chia Vitalschnitte equals 100 kcal.
Is Chia Vitalschnitte high in sugar or fat?
Per 100 g it has 0.7 g sugar and 3.8 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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