Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2494593027885 · Data last verified:
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Common questions
How many calories are in Charal Onglet?
Charal Onglet by charal has 153 kcal per 100 g. One serving (100 g) is about 153 kcal.
How much protein is in Charal Onglet?
Charal Onglet contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Charal Onglet a good source of protein?
Yes — 19 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is Charal Onglet keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Charal Onglet low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Charal Onglet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (19 g). Overall that places it in band A.
How much Charal Onglet is 100 calories?
About 65 g of Charal Onglet equals 100 kcal.
Is Charal Onglet high in sugar or fat?
Per 100 g it has 0 g sugar and 8.6 g fat (3.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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