Cappuccino Gold Caramel Flavour

Cappuccino Gold Caramel Flavour by MOKATE GOLD has 441 kcal per 100 g. One serving (12 g) is about 55 kcal.

Cappuccino Gold Caramel Flavour contains 5.3 g of protein per 100 g — about 0.7 g per 12 g serving.

Yes — carbohydrates provide 73% of its calories (80 g per 100 g, of which 55 g is sugar).

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (55 g), saturated fat (9.1 g). Overall that places it in band E.

About 23 g of Cappuccino Gold Caramel Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.