Other · Nutrition facts

Cannelloni, Ricotta Épinards

108 kcal per 100 g, with 4.3 g protein, 11 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 283g
Calcium rich
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Cannelloni, Ricotta ÉpinardsNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
4.3 g
Protein
16% of calories
11 g
Carbs
42% of calories
4.8 g
Fat
42% of calories
Macro split
Protein 16%Carbs 42%Fat 42%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.4g
Saturated fat3g15% DV
Cholesterol26.2mg9% DV
Sodium340mg15% DV
Potassium283.6mg6% DV
Calcium214.6mg17% DV
Iron1.4mg8% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590882570 · Data last verified:

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3292590882570

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Common questions

How many calories are in Cannelloni, Ricotta Épinards?

Cannelloni, Ricotta Épinards by Thiriet has 108 kcal per 100 g. One serving (283 g) is about 306 kcal.

How much protein is in Cannelloni, Ricotta Épinards?

Cannelloni, Ricotta Épinards contains 4.3 g of protein per 100 g — about 12.2 g per 283 g serving.

Why does Cannelloni, Ricotta Épinards have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.

How much Cannelloni, Ricotta Épinards is 100 calories?

About 93 g of Cannelloni, Ricotta Épinards equals 100 kcal.

Is Cannelloni, Ricotta Épinards a good source of calcium?

It is a moderate source: 214.6 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Cannelloni, Ricotta Épinards a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Cannelloni, Ricotta Épinards a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Cannelloni, Ricotta Épinards high in sugar or fat?

Per 100 g it has 2.4 g sugar and 4.8 g fat (3 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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