Caesar Salad With White Chicken Meat And Creamy Caesar Dressing

Caesar Salad With White Chicken Meat And Creamy Caesar Dressing by Trader Joe's has 155 kcal per 100 g. One serving (255 g) is about 395 kcal.

Caesar Salad With White Chicken Meat And Creamy Caesar Dressing contains 18 g of protein per 100 g — about 45.9 g per 255 g serving.

Yes — 18 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band B.

About 65 g of Caesar Salad With White Chicken Meat And Creamy Caesar Dressing equals 100 kcal.

Per 100 g it has 2 g sugar and 28 g fat (1.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.