Dairy & Eggs · Nutrition facts

Butter

239 kcal per 100 g, with 0 g protein, 5 g carbs and 25 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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ButterNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
0 g
Protein
0% of calories
5 g
Carbs
8% of calories
25 g
Fat
92% of calories
Macro split
Protein 0%Carbs 8%Fat 92%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1g
Saturated fat7g35% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404311172 · Data last verified:

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Barcode

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7613404311172

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Common questions

How many calories are in Butter?

Butter by Délice, Migros has 239 kcal per 100 g.

How much protein is in Butter?

Butter contains 0 g of protein per 100 g.

Is Butter keto-friendly?

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Butter low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Butter high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Butter a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Butter is 100 calories?

About 42 g of Butter equals 100 kcal.

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