Bruschette Sour Cream

Bruschette Sour Cream by Mandel has 453 kcal per 100 g. One serving (100 g) is about 453 kcal.

Bruschette Sour Cream contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sodium (800 mg); points in favor come from fiber (3.3 g), protein (9.1 g). Overall that places it in band C.

About 22 g of Bruschette Sour Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Per 100 g it has 5.5 g sugar and 14 g fat (1.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.