Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006837000178 · Data last verified:
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Common questions
How many calories are in Bruschelle?
Bruschelle by Morato has 258 kcal per 100 g.
How much protein is in Bruschelle?
Bruschelle contains 7.7 g of protein per 100 g.
Is Bruschelle high in carbs?
Yes — carbohydrates provide 78% of its calories (49 g per 100 g, of which 2.5 g is sugar). It also delivers 3 g of fiber.
Is Bruschelle high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Bruschelle a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Bruschelle have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3 g). Overall that places it in band B.
How much Bruschelle is 100 calories?
About 39 g of Bruschelle equals 100 kcal.
Is Bruschelle a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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