Snacks · Nutrition facts

Brezoneg - Biscuits Façon Spéculoos

463 kcal per 100 g, with 6.7 g protein, 63.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Brezoneg - Biscuits Façon SpéculoosNutri-Score DCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
63.3 g
Carbs
55% of calories
20 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar23.3g
Saturated fat11.7g58% DV
Cholesterol50.4mg17% DV
Sodium320mg14% DV
Potassium158.1mg3% DV
Calcium20.4mg2% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3552085006103 · Data last verified:

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3552085006103

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Common questions

How many calories are in Brezoneg - Biscuits Façon Spéculoos?

Brezoneg - Biscuits Façon Spéculoos by Biscuiterie Le Dréan has 463 kcal per 100 g.

How much protein is in Brezoneg - Biscuits Façon Spéculoos?

Brezoneg - Biscuits Façon Spéculoos contains 6.7 g of protein per 100 g.

Is Brezoneg - Biscuits Façon Spéculoos high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Brezoneg - Biscuits Façon Spéculoos high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Brezoneg - Biscuits Façon Spéculoos a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Brezoneg - Biscuits Façon Spéculoos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (23.3 g), saturated fat (11.7 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Brezoneg - Biscuits Façon Spéculoos is 100 calories?

About 22 g of Brezoneg - Biscuits Façon Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brezoneg - Biscuits Façon Spéculoos high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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