Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483004046 · Data last verified:
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Common questions
How many calories are in Boston Cream?
Boston Cream has 354 kcal per 100 g.
How much protein is in Boston Cream?
Boston Cream contains 4.2 g of protein per 100 g.
Is Boston Cream high in sugar?
Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Boston Cream high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Boston Cream have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (16.7 g), saturated fat (8.3 g). Overall that places it in band D.
How much Boston Cream is 100 calories?
About 28 g of Boston Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Boston Cream high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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