Snacks · Nutrition facts

Bio Pommes

145 kcal per 100 g, with 2.4 g protein, 20 g carbs and 5.4 g fat. Full micronutrients and serving info below.

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Bio PommesNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
2.4 g
Protein
7% of calories
20 g
Carbs
58% of calories
5.4 g
Fat
35% of calories
Macro split
Protein 7%Carbs 58%Fat 35%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium19.6mg1% DV
Potassium344.9mg7% DV
Calcium5.6mg0% DV
Iron0.3mg2% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250073459007 · Data last verified:

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4250073459007

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Common questions

How many calories are in Bio Pommes?

Bio Pommes by Followfood has 145 kcal per 100 g.

How much protein is in Bio Pommes?

Bio Pommes contains 2.4 g of protein per 100 g.

Is Bio Pommes low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Bio Pommes low in sodium?

Yes — just 19.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Bio Pommes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bio Pommes is 100 calories?

About 69 g of Bio Pommes equals 100 kcal.

Is Bio Pommes high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.4 g fat (0.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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