Banane De Nouvelle Guinée

Banane De Nouvelle Guinée has 69 kcal per 100 g.

Banane De Nouvelle Guinée contains 6 g of protein per 100 g.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (800 mg); points in favor come from fiber (24 g). Overall that places it in band C.

About 145 g of Banane De Nouvelle Guinée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 6 g sugar and 6 g fat (6 g saturated). Fat provides 22% of its calories, so portion size matters most here.