Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068820136644 · Data last verified:
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Common questions
How many calories are in Bacon?
Bacon by Compliments has 444 kcal per 100 g. One serving (54 g) is about 240 kcal.
How much protein is in Bacon?
Bacon contains 13 g of protein per 100 g — about 7 g per 54 g serving.
Is Bacon a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Bacon high in saturated fat?
It has 14.8 g of saturated fat per 100 g — 74% of the daily value, which counts as high.
Is Bacon high in sodium?
Yes — 592.6 mg of sodium per 100 g, about 26% of the daily value.
Why does Bacon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (14.8 g), sodium (592.6 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Bacon is 100 calories?
About 23 g of Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bacon high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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