Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254560812987 · Data last verified:
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Common questions
How many calories are in Auchan Asperges Vertes Moyennes Bocal 185g?
Auchan Asperges Vertes Moyennes Bocal 185g by Auchan has 22 kcal per 100 g.
How much protein is in Auchan Asperges Vertes Moyennes Bocal 185g?
Auchan Asperges Vertes Moyennes Bocal 185g contains 2.1 g of protein per 100 g.
Is Auchan Asperges Vertes Moyennes Bocal 185g keto-friendly?
With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Auchan Asperges Vertes Moyennes Bocal 185g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Auchan Asperges Vertes Moyennes Bocal 185g is 100 calories?
About 455 g of Auchan Asperges Vertes Moyennes Bocal 185g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Auchan Asperges Vertes Moyennes Bocal 185g high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Auchan Asperges Vertes Moyennes Bocal 185g high in sugar or fat?
Per 100 g it has 0.7 g sugar and 0.5 g fat (0 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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