Other · Nutrition facts

Artichoke Quarters

35 kcal per 100 g, with 1 g protein, 7 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Artichoke QuartersNutri-Score BCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
12% of calories
7 g
Carbs
88% of calories
0 g
Fat
0% of calories
Macro split
Protein 12%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat0g0% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067800003969 · Data last verified:

Compare Artichoke Quarters with another food

Barcode

scan it with any barcode app

0067800003969

Dietly — AI Calorie Counter

Log Artichoke Quarters in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Artichoke Quarters?

Artichoke Quarters has 35 kcal per 100 g.

How much protein is in Artichoke Quarters?

Artichoke Quarters contains 1 g of protein per 100 g.

Is Artichoke Quarters low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Why does Artichoke Quarters have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Artichoke Quarters is 100 calories?

About 286 g of Artichoke Quarters equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Artichoke Quarters high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Artichoke Quarters high in sugar or fat?

Per 100 g it has 1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API