Sweets · Nutrition facts

Arroz Con Leche

130 kcal per 100 g, with 3.2 g protein, 22.8 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Arroz Con LecheNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
10% of calories
22.8 g
Carbs
70% of calories
2.9 g
Fat
20% of calories
Macro split
Protein 10%Carbs 70%Fat 20%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar14.4g
Saturated fat1.9g10% DV
Cholesterol10.2mg3% DV
Sodium32mg1% DV
Potassium143mg3% DV
Calcium101.4mg8% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010199963 · Data last verified:

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8480010199963

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Common questions

How many calories are in Arroz Con Leche?

Arroz Con Leche by Eroski has 130 kcal per 100 g.

How much protein is in Arroz Con Leche?

Arroz Con Leche contains 3.2 g of protein per 100 g.

Is Arroz Con Leche high in carbs?

Yes — carbohydrates provide 70% of its calories (22.8 g per 100 g, of which 14.4 g is sugar). It also delivers 0.1 g of fiber.

Is Arroz Con Leche low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Arroz Con Leche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.4 g). Overall that places it in band C.

How much Arroz Con Leche is 100 calories?

About 77 g of Arroz Con Leche equals 100 kcal.

Is Arroz Con Leche a good source of calcium?

It is a moderate source: 101.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Arroz Con Leche high in sugar or fat?

Per 100 g it has 14.4 g sugar and 2.9 g fat (1.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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