Dairy & Eggs · Nutrition facts

Activia Yogurt

90 kcal per 100 g, with 4 g protein, 12 g carbs and 3 g fat. Full micronutrients and serving info below.

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Activia YogurtNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
4 g
Protein
18% of calories
12 g
Carbs
53% of calories
3 g
Fat
29% of calories
Macro split
Protein 18%Carbs 53%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat1.5g8% DV
Sodium45mg2% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056800430318 · Data last verified:

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0056800430318

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Common questions

How many calories are in Activia Yogurt?

Activia Yogurt by ACTIVIA has 90 kcal per 100 g.

How much protein is in Activia Yogurt?

Activia Yogurt contains 4 g of protein per 100 g.

Is Activia Yogurt low in sodium?

Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Activia Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Activia Yogurt is 100 calories?

About 111 g of Activia Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Activia Yogurt high in sugar or fat?

Per 100 g it has 10 g sugar and 3 g fat (1.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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