74% Noir Fèves De Cacao

74% Noir Fèves De Cacao by Auchan, Auchan Gourmet has 556 kcal per 100 g. One serving (10 g) is about 56 kcal.

74% Noir Fèves De Cacao contains 8.9 g of protein per 100 g — about 0.9 g per 10 g serving.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 81% of its carbohydrates.

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (26 g), saturated fat (25 g); points in favor come from fiber (14 g), protein (8.9 g). Overall that places it in band D.

About 18 g of 74% Noir Fèves De Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.