Sweets · Nutrition facts

20 Chocolate Crepes

by Crêperie Le Roux Tigreat

463 kcal per 100 g, with 6 g protein, 57.7 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
Calorie dense
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20 Chocolate CrepesNutri-Score DCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
6 g
Protein
5% of calories
57.7 g
Carbs
51% of calories
22 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar40g
Saturated fat3g15% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530512687 · Data last verified:

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3178530512687

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Common questions

How many calories are in 20 Chocolate Crepes?

20 Chocolate Crepes by Crêperie Le Roux Tigreat has 463 kcal per 100 g. One serving (30 g) is about 139 kcal.

How much protein is in 20 Chocolate Crepes?

20 Chocolate Crepes contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Is 20 Chocolate Crepes high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 69% of its carbohydrates.

Why does 20 Chocolate Crepes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (40 g), saturated fat (3 g). Overall that places it in band D.

How much 20 Chocolate Crepes is 100 calories?

About 22 g of 20 Chocolate Crepes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 20 Chocolate Crepes high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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