2 Cœurs Chocolat

2 Cœurs Chocolat by Picard has 426 kcal per 100 g. One serving (75 g) is about 320 kcal.

2 Cœurs Chocolat contains 7.1 g of protein per 100 g — about 5.3 g per 75 g serving.

Yes — 33.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 91% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (33.6 g), saturated fat (15 g); points in favor come from fiber (5.9 g). Overall that places it in band D.

About 23 g of 2 Cœurs Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.