Other · Nutrition facts

Zumo Manzana/pera/kiwi

by Bon appetit

45 kcal per 100 g, with 0.3 g protein, 10.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Zumo Manzana/pera/kiwiNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
3% of calories
10.2 g
Carbs
93% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 3%Carbs 93%Fat 4%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar10.1g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876318852 · Data last verified:

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Barcode

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8431876318852

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Common questions

How many calories are in Zumo Manzana/pera/kiwi?

Zumo Manzana/pera/kiwi by Bon appetit has 45 kcal per 100 g.

How much protein is in Zumo Manzana/pera/kiwi?

Zumo Manzana/pera/kiwi contains 0.3 g of protein per 100 g.

Is Zumo Manzana/pera/kiwi low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Zumo Manzana/pera/kiwi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g). Overall that places it in band B.

How much Zumo Manzana/pera/kiwi is 100 calories?

About 222 g of Zumo Manzana/pera/kiwi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zumo Manzana/pera/kiwi high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Zumo Manzana/pera/kiwi high in sugar or fat?

Per 100 g it has 10.1 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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