Dairy & Eggs · Nutrition facts

Yogurt Vegetale Gusto Vaniglia

91 kcal per 100 g, with 3.1 g protein, 16 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Yogurt Vegetale Gusto VanigliaNutri-Score CCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
3.1 g
Protein
14% of calories
16 g
Carbs
71% of calories
1.5 g
Fat
15% of calories
Macro split
Protein 14%Carbs 71%Fat 15%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar14g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006040414304 · Data last verified:

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8006040414304

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Common questions

How many calories are in Yogurt Vegetale Gusto Vaniglia?

Yogurt Vegetale Gusto Vaniglia by Valsoia has 91 kcal per 100 g.

How much protein is in Yogurt Vegetale Gusto Vaniglia?

Yogurt Vegetale Gusto Vaniglia contains 3.1 g of protein per 100 g.

Is Yogurt Vegetale Gusto Vaniglia high in carbs?

Yes — carbohydrates provide 71% of its calories (16 g per 100 g, of which 14 g is sugar). It also delivers 0.7 g of fiber.

Is Yogurt Vegetale Gusto Vaniglia low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Yogurt Vegetale Gusto Vaniglia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Yogurt Vegetale Gusto Vaniglia is 100 calories?

About 110 g of Yogurt Vegetale Gusto Vaniglia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Vegetale Gusto Vaniglia high in sugar or fat?

Per 100 g it has 14 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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