Beverages · Nutrition facts

Vitamin Hydration Recovery Mint-lemon Flavour

21 kcal per 100 g, with 0 g protein, 4.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorie
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Vitamin Hydration Recovery Mint-lemon FlavourNutri-Score BCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
4.8 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5908260255855 · Data last verified:

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5908260255855

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Common questions

How many calories are in Vitamin Hydration Recovery Mint-lemon Flavour?

Vitamin Hydration Recovery Mint-lemon Flavour by Oshee has 21 kcal per 100 g.

How much protein is in Vitamin Hydration Recovery Mint-lemon Flavour?

Vitamin Hydration Recovery Mint-lemon Flavour contains 0 g of protein per 100 g.

Is Vitamin Hydration Recovery Mint-lemon Flavour keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vitamin Hydration Recovery Mint-lemon Flavour low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Vitamin Hydration Recovery Mint-lemon Flavour have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vitamin Hydration Recovery Mint-lemon Flavour is 100 calories?

About 476 g of Vitamin Hydration Recovery Mint-lemon Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vitamin Hydration Recovery Mint-lemon Flavour high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Vitamin Hydration Recovery Mint-lemon Flavour high in sugar or fat?

Per 100 g it has 3.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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