Other · Nutrition facts

Velouté Potimarron

22 kcal per 100 g, with 0.5 g protein, 2.8 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Velouté PotimarronNutri-Score BCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
10% of calories
2.8 g
Carbs
55% of calories
0.8 g
Fat
35% of calories
Macro split
Protein 10%Carbs 55%Fat 35%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.3g
Saturated fat0.1g0% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760363420392 · Data last verified:

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Barcode

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3760363420392

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Common questions

How many calories are in Velouté Potimarron?

Velouté Potimarron by Germain has 22 kcal per 100 g.

How much protein is in Velouté Potimarron?

Velouté Potimarron contains 0.5 g of protein per 100 g.

Is Velouté Potimarron keto-friendly?

With 2.8 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Velouté Potimarron have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Velouté Potimarron is 100 calories?

About 455 g of Velouté Potimarron equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté Potimarron high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Velouté Potimarron high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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