Meat · Nutrition facts

Vegan Minced Steak & Onion Pie

194 kcal per 100 g, with 6.1 g protein, 22.1 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 1 pie (215 g)
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Vegan Minced Steak & Onion PieNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
6.1 g
Protein
13% of calories
22.1 g
Carbs
46% of calories
8.6 g
Fat
41% of calories
Macro split
Protein 13%Carbs 46%Fat 41%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.3g
Saturated fat4.3g22% DV
Sodium417mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5030756005986 · Data last verified:

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5030756005986

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Common questions

How many calories are in Vegan Minced Steak & Onion Pie?

Vegan Minced Steak & Onion Pie by Pukka has 194 kcal per 100 g. One serving (215 g) is about 417 kcal.

How much protein is in Vegan Minced Steak & Onion Pie?

Vegan Minced Steak & Onion Pie contains 6.1 g of protein per 100 g — about 13.1 g per 215 g serving.

Is Vegan Minced Steak & Onion Pie low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 22.1 g of carbs come from starch and fiber rather than sugar.

Why does Vegan Minced Steak & Onion Pie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (417 mg). Overall that places it in band C.

How much Vegan Minced Steak & Onion Pie is 100 calories?

About 52 g of Vegan Minced Steak & Onion Pie equals 100 kcal.

Is Vegan Minced Steak & Onion Pie high in sugar or fat?

Per 100 g it has 1.3 g sugar and 8.6 g fat (4.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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