Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2403702018508 · Data last verified:
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Common questions
How many calories are in Tranches De Jambon?
Tranches De Jambon has 260 kcal per 100 g.
How much protein is in Tranches De Jambon?
Tranches De Jambon contains 33.7 g of protein per 100 g.
Is Tranches De Jambon a good source of protein?
Yes — 33.7 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Tranches De Jambon keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tranches De Jambon high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Tranches De Jambon high in sodium?
Yes — 2100 mg of sodium per 100 g, about 91% of the daily value.
Why does Tranches De Jambon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (2100 mg); points in favor come from protein (33.7 g). Overall that places it in band D.
How much Tranches De Jambon is 100 calories?
About 38 g of Tranches De Jambon equals 100 kcal.
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