Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000234055352 · Data last verified:
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Common questions
How many calories are in Trail Mix?
Trail Mix by Whitworths has 412 kcal per 100 g. One serving (100 g) is about 412 kcal.
How much protein is in Trail Mix?
Trail Mix contains 4.5 g of protein per 100 g — about 4.5 g per 100 g serving.
Is Trail Mix high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Trail Mix high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Trail Mix low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Trail Mix a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Trail Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (35 g), saturated fat (9.1 g); points in favor come from fiber (8.3 g). Overall that places it in band D.
How much Trail Mix is 100 calories?
About 24 g of Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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