Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0089392327001 · Data last verified:
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Common questions
How many calories are in Tostones Platano?
Tostones Platano by Titan has 257 kcal per 100 g. One serving (70 g) is about 180 kcal.
How much protein is in Tostones Platano?
Tostones Platano contains 2.9 g of protein per 100 g — about 2 g per 70 g serving.
Is Tostones Platano low in sodium?
Yes — just 28.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Tostones Platano have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Tostones Platano is 100 calories?
About 39 g of Tostones Platano equals 100 kcal.
Is Tostones Platano a good source of potassium?
It is a moderate source: 428.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Tostones Platano high in sugar or fat?
Per 100 g it has 2.9 g sugar and 8.6 g fat (2.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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