Other · Nutrition facts

Tinned Ruby Red Grapefruit

32 kcal per 100 g, with 0.6 g protein, 7.3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Tinned Ruby Red GrapefruitNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
7% of calories
7.3 g
Carbs
90% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar7.3g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753900519 · Data last verified:

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Barcode

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5057753900519

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Common questions

How many calories are in Tinned Ruby Red Grapefruit?

Tinned Ruby Red Grapefruit by Tesco has 32 kcal per 100 g.

How much protein is in Tinned Ruby Red Grapefruit?

Tinned Ruby Red Grapefruit contains 0.6 g of protein per 100 g.

Is Tinned Ruby Red Grapefruit low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Tinned Ruby Red Grapefruit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tinned Ruby Red Grapefruit is 100 calories?

About 312 g of Tinned Ruby Red Grapefruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tinned Ruby Red Grapefruit high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Tinned Ruby Red Grapefruit high in sugar or fat?

Per 100 g it has 7.3 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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