Other · Nutrition facts

Thon À La Provençale Et Son Blé

103 kcal per 100 g, with 8.5 g protein, 10.3 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 300 g (Ce produit contient 1 portion)
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Thon À La Provençale Et Son BléNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
8.5 g
Protein
34% of calories
10.3 g
Carbs
42% of calories
2.6 g
Fat
24% of calories
Macro split
Protein 34%Carbs 42%Fat 24%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.7g
Saturated fat0.4g2% DV
Cholesterol8.9mg3% DV
Sodium204mg9% DV
Potassium189.2mg4% DV
Calcium18.4mg1% DV
Iron1mg6% DV
Vitamin C2.7mg3% DV
Vitamin A6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257981359048 · Data last verified:

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Common questions

How many calories are in Thon À La Provençale Et Son Blé?

Thon À La Provençale Et Son Blé by Cora has 103 kcal per 100 g. One serving (300 g) is about 309 kcal.

How much protein is in Thon À La Provençale Et Son Blé?

Thon À La Provençale Et Son Blé contains 8.5 g of protein per 100 g — about 25.5 g per 300 g serving.

Is Thon À La Provençale Et Son Blé low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.

Why does Thon À La Provençale Et Son Blé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.

How much Thon À La Provençale Et Son Blé is 100 calories?

About 97 g of Thon À La Provençale Et Son Blé equals 100 kcal.

Is Thon À La Provençale Et Son Blé high in sugar or fat?

Per 100 g it has 1.7 g sugar and 2.6 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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