Tesco Biscuits For Cheese 500g

Tesco Biscuits For Cheese 500g by Tesco has 474 kcal per 100 g.

Tesco Biscuits For Cheese 500g contains 9 g of protein per 100 g.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), saturated fat (8.2 g), sodium (440 mg); points in favor come from fiber (3.3 g), protein (9 g). Overall that places it in band C.

About 21 g of Tesco Biscuits For Cheese 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

Per 100 g it has 5.6 g sugar and 18.9 g fat (8.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.