Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710495276 · Data last verified:
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Common questions
How many calories are in Tartinables Guacamole?
Tartinables Guacamole by Auchan has 133 kcal per 100 g. One serving (40 g) is about 53 kcal.
How much protein is in Tartinables Guacamole?
Tartinables Guacamole contains 1.4 g of protein per 100 g — about 0.6 g per 40 g serving.
Is Tartinables Guacamole low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.
Is Tartinables Guacamole a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Tartinables Guacamole have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (440 mg); points in favor come from fiber (5.4 g). Overall that places it in band C.
How much Tartinables Guacamole is 100 calories?
About 75 g of Tartinables Guacamole equals 100 kcal.
Is Tartinables Guacamole a good source of potassium?
It is a moderate source: 397.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Tartinables Guacamole high in sugar or fat?
Per 100 g it has 0.8 g sugar and 10 g fat (3.4 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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