Dairy & Eggs · Nutrition facts

Tartinable Cantal Myrtilles

243 kcal per 100 g, with 7.2 g protein, 5.9 g carbs and 21 g fat. Full micronutrients and serving info below.

Calcium rich
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Tartinable Cantal MyrtillesNutri-Score DCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
7.2 g
Protein
12% of calories
5.9 g
Carbs
10% of calories
21 g
Fat
78% of calories
Macro split
Protein 12%Carbs 10%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat14g70% DV
Cholesterol62mg21% DV
Sodium440mg19% DV
Potassium126.7mg3% DV
Calcium197mg15% DV
Iron0.2mg1% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3382564329610 · Data last verified:

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3382564329610

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Common questions

How many calories are in Tartinable Cantal Myrtilles?

Tartinable Cantal Myrtilles by Les Bons Mets Bio has 243 kcal per 100 g.

How much protein is in Tartinable Cantal Myrtilles?

Tartinable Cantal Myrtilles contains 7.2 g of protein per 100 g.

Is Tartinable Cantal Myrtilles low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Is Tartinable Cantal Myrtilles high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Tartinable Cantal Myrtilles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (440 mg). Overall that places it in band D.

How much Tartinable Cantal Myrtilles is 100 calories?

About 41 g of Tartinable Cantal Myrtilles equals 100 kcal.

Is Tartinable Cantal Myrtilles a good source of calcium?

It is a moderate source: 197 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Tartinable Cantal Myrtilles high in cholesterol?

It contains 62 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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