Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0757528049836 · Data last verified:
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Common questions
How many calories are in Takis Blue Heat 190?
Takis Blue Heat 190 by Barcel has 493 kcal per 100 g. One serving (30 g) is about 148 kcal.
How much protein is in Takis Blue Heat 190?
Takis Blue Heat 190 contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Takis Blue Heat 190 high in sodium?
Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.
Is Takis Blue Heat 190 a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Takis Blue Heat 190 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), saturated fat (3.3 g), sodium (1300 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Takis Blue Heat 190 is 100 calories?
About 20 g of Takis Blue Heat 190 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Takis Blue Heat 190 high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Takis Blue Heat 190 high in sugar or fat?
Per 100 g it has 3.3 g sugar and 26.7 g fat (3.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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