Taboulé À L'oriental Bio

Taboulé À L'oriental Bio by U has 186 kcal per 100 g. One serving (200 g) is about 372 kcal.

Taboulé À L'oriental Bio contains 4.1 g of protein per 100 g — about 8.2 g per 200 g serving.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.

About 54 g of Taboulé À L'oriental Bio equals 100 kcal.

It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 3.7 g sugar and 8.2 g fat (0.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.